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The orientation is to develop a tool box of skills sets developed through the mastering of the skill set behind the task at hand. We don’t focus on just performing movements but rather we spend our time on a movement practice which means, we don’t aim to master certain practice and become the best at what we do, instead we aim to get better at some areas that are not practiced as well...The goal is to always apply movement principles in an ever evolving fashion...so we develop a healthier, more intelligent body, sharper mind, and a better quality of life.
Our approach attends to the mental and emotional aspects of training as much as the physical. Modeled after the approach developed by Ido Portal, our movement practice can best be described by Ido’s own words:
With a strict emphasis on quality over quantity, we practice with only the highest standard of movement training at all times. With physiologically adaptable bodies, we have the potential to become better at whatever we do, but anything less than high-quality technique can become habitual during training, and can, in effect, become an obstacle to rather than an agent of positive growth.
At the age of 16, Jose Dominguez left his country to study and pursue his passion to become a coach and teacher. Over the last 25 years, Jose’s pursuits have not changed. He has earned a Master’s Degree in Coaching and Sports Performance, a Bachelor’s degree in Physical Education, and a certified license in Clinical Massage Therapy. His continuous quest for knowledge and belief that all of us can realize our full potential have brought him confidence and helped him grow into a great teacher.
The last seven years have been an especially important part of Jose’s learning journey. In December 2015, he began studying the teachings of Ido Portal, who has had a profound influence on Jose’s development as a practitioner and teacher. Since then, Jose has participated in Ido’s online program and has attended various workshops and movement camps around the globe.
A well rounded strength and conditioning coach, Jose is well-versed in injury prevention and recovery. As a soft tissue therapist and movement practitioner, Jose effectively provides soft tissue rehabilitation while applying Ido Portal’s methodologies of using movement as the best healer.
